Join us for Zero to 5K Training this Summer.  In preparation for the Stacy B. Windrow 5K on September 16th, the OBC Roadrunners want you to learn how to train better and run with power during the 5k!

When? Where? what time? Cost?

What Time? 7:30 am

Training is free and open to all ages 10 and up.

When? Every Saturday beginning  August 5th

Where? Smyrna Trail (starting at the Smyrna Town Center) 

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